Diabetic Diet: The ADA Food Pyramid Should Be Turned Upside-Down!

The “diabetic diet” doesn’t exist. There is too much controversy — but there shouldn’t be. It is becoming more and more evident that a low-carbohydrate, high-protein diet is the way to go for controlling diabetes, while the high-carb, low-fat diet recommended by the American Diabetes Association simply does not work. The ADA has “breads, grains, [...]