Chili Spiced Chicken Meal (suitable for Diabetics!) in 30 Minutes

For an easy meal that can be ready in around thirty minutes try this Chili-Spiced Chicken.  Add some crunch, color, and a tad of citrus by adding Broccoli with Orange Cream Sauce (A good way to interest your kids in this healthy vegetable!).  Dessert is elegant but very easy.  French Vanilla Tarts with Fresh Berries [...]

Black Bean Chicken Salad With Lime Vinaigrette Dressing That’s Suitable for Diabetics

If you are a salad person but you want a little more than just lettuce and vegetables, here is a recipe for you.  This black bean chicken salad with lime vinaigrette dressing combines healthy black beans, fresh tomatoes, bell peppers, onion, cheese, salad greens, and chicken.  This gives you a meal in one dish.  You have [...]

Crockpot Old Santa Fe Soup and Chocolate Pie (suitable for Diabetics) for Dessert

For busy cooks, the crockpot or slowcooker is indispensable.  This easy soup is another reason why.  Versatile for lunch (cook on high three hours) or dinner (cook on low all day), Old Santa Fe Soup is a perfect slowcooker meal.  Serve with tortilla chips, corn chips or softened warmed tortillas.  What could be easier?  For dessert [...]

How to Make Quick Breads that are Suitable for Diabetics: Carrot Bread and Coconut Tea Bread

Just because you are diabetic doesn’t mean you can’t enjoy breads.  Just remember that with all foods, it is important not ot over-indulge.  Here are some recipes for breads that diabetics can enjoy.  Choose from  Diabetics Carrot Bread or Coconut Tea Bread for delicious quick breads. DIABETICS CARROT BREAD 4 eggs 1 3/4 cups Splenda [...]

Recipe for Ham and Red Potato Soup that is also suitable for Diabetics

One of my very favorite soups is Potato Soup.  I like just about any way you can make it.  But since I’ve become diabetic I have to be careful about too much of the goooood stuff!  Here is a recipe that is hearty, tasty, and even we diabetics can enjoy it along with you lucky [...]

Great Fall Meal Suitable for Diabetics Too! Rosemary Pork Roast and Pineapple Souffle

Now that fall is in the air and we don’t mind having the oven on, even welcome it some days, why not try this tasty meal featuring rosemary pork roast and  pineapple souffle?  And the aroma in your kitchen will be mouthwatering as this meal cooks in your oven! ROSEMARY PORK ROAST 3 to 3 [...]

Crockpot Beef Tips With Zip and for Dessert Try Banana Split Cake Suitable for Diabetics

For the busy family on the go, or just the cook with little time for making nutrious meals, Beef Tips with Zip are perfect for you.  Bring out the crockpot or slowcooker and take full advantage of its benefits.  This recipe is easy to toss into the crockpot in the morning and ready when you [...]

Crockpot Lite Chicken and Vegetable Soup and Microwave Apple Crisp for a Quick, Easy, and Economical Meal Suitable for Diabetics, Too!

Busy, busy, busy.  We are constantly busy and in a hurry.  But we can find time to prepare decent meals and don’t have to depend on fast-food for all our sustenance.  Preparing home-cooked meals is especially important if you have children.  Our children need to know what it’s like to eat a meal from their [...]

Peanut Butter Recipes Suitable For Diabetics: Peanut Butter Fudge and Frosty Peanut Butter Pie

Peanut butter can be an important part of a diabetic’s diet. The protein it contains is useful in counteracting the sugar or carb components in desserts. Here is a PB Fudge recipe and a Frosty PB Pie are both suitable for diabetics. They are also tasty for non-diabetics. The Fudge is a great way for [...]

Chicken Rotini With Garlicky Spinach Salad Recipes Suitable for Diabetics

Here is a recipe for Tomato Basil Rotini with Chicken Breast that is a good pasta recipe for diabetics.  This recipe uses healthy whole-wheat pasta and adds sliced chicken breast.  Those two items allow diabetics to eat this dish without guilt.  Add the Garlicky Spinach Salad, the recipe is below, and you have a quick [...]

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