Diabetic Diet: Vegetables/Sides, Cheesy Green Beans Recipe

Let’s face it, not many people like green beans. At least, not very many people like green beans by themselves. That’s why they’re so much better with those crunchy onion things or – in this case – cheese! Prep time: 20 minutes Serves: 6 Ingredients: -          One pound of fresh green beans, both rinsed and [...]

Diabetic Diet: Soups/Stews, Buttery Spaghetti Squash Recipe

Squash is that vegetable that most people aren’t too sure on whether they like or not. However, try out this recipe of ours that makes a buttery, savory squash soup out of the vegetable and there will likely be no confusion on your front ever again! Prep time: 10 minutes Serves: 6 Ingredients: -          Three [...]

Diabetic Diet: Vegetables/Dies, Asian-Style Vegetables Recipe

Contrary to popular belief, vegetables can taste good and aren’t just a healthy alternative to meat and potatoes. Cue our Asian-style veggies recipe to help back our claim! Prep time: About 15 minutes Serves: 6 Ingredients: -          Veggie oil cooking spray -          Two teaspoons of finely chopped and fresh root of ginger -          One clove [...]

Diabetic Diet: Side dishes, Almond Rice Recipe

Give up the plain-old rice already, will ya? Of course, if you dislike almonds then this recipe likely isn’t for you, but if you like them, then you better get making this right now! It’s THAT good! Prep time: Just five minutes! Serves: 6 Ingredients: -          One cup of brown, long-grain rice, dry -          Two [...]

Diabetic Diet: Salads/Appetizers/Sides, Beets Dijon Recipe

Not a fan of beets? You’ve likely never had them then, but trust us, try out this beets dijon recipe and you will pleasantly surprised. As will your taste buds! Prep time: About a half hour Serves: 4 Ingredients: -          Butter-flavored veggie cooking spray -          1/3 of a cup of finely chopped onions -          Two [...]