Black Bean Chicken Salad With Lime Vinaigrette Dressing That’s Suitable for Diabetics

If you are a salad person but you want a little more than just lettuce and vegetables, here is a recipe for you.  This black bean chicken salad with lime vinaigrette dressing combines healthy black beans, fresh tomatoes, bell peppers, onion, cheese, salad greens, and chicken.  This gives you a meal in one dish.  You have [...]

Pork Chops With Tomato Rice, Homemade Salad Dressing and a Bundt Cake All Diabetic Friendly

It’s time to bring out the economical family recipes to help struggling families with their food budgets.  Here is a menu that will allow you to feed your family without busting your food budget.  We start with Pork Chops with Tomato-Rice.  In this one dish you have your meat, grain, and a vegetable.  Add Homemade [...]

How to Make a Cauliflower-Apple Salad With Homemade Poppy Seed Dressing (Diabetic Friendly)

This salad recipe is not only tasty but it also makes a pretty presentation with its Red Delicious apples and snowy cauliflower. The combination of apples, which are a favorite salad fruit and cauliflower, a common vegetable salad ingredient, is delicious. When you add the homemade Poppy Seed Dressing; the recipe follows, you have a [...]

Warm Chicken Spinach Salad and Crunchy Apple Salad Both Perfect for Fall and Diabetics Can Enjoy Them Too

These two salad recipes are great anytime of the year.  But they are especially perfect in the fall and winter.  During these two seasons, many only want a salad but they also want something warm.  Warm Chicken Spinach Salad is the perfect solution.  And Crunchy Apple Salad takes advantage of the abundance of apples in [...]

Make Your Own Salad Dressings (and They Are Also Diabetic Friendly!)

Impress your family and friends with your own homemade salad dressings.  No matter how perfect your lettuce and other ingredients, the dressing can make or break your salad.  If you are looking for something different, ou might want to try one of these dressings.  And you can always take the basic recipe, add or subtract [...]

Chicken Rotini With Garlicky Spinach Salad Recipes Suitable for Diabetics

Here is a recipe for Tomato Basil Rotini with Chicken Breast that is a good pasta recipe for diabetics.  This recipe uses healthy whole-wheat pasta and adds sliced chicken breast.  Those two items allow diabetics to eat this dish without guilt.  Add the Garlicky Spinach Salad, the recipe is below, and you have a quick [...]

Entree Diabetic Salad Recipes for Hot Summer Days

The hot days of summer are definitely here.  It’s time for quick, easy, lite, cool foods!  Following are a couple of recipes that are perfect for summertime entree salads.  Whether for a luncheon, dinner by the pool, or simply something quick and easy on a hot summer day, give these recipes a try. This curried [...]

Healthy Bean Salad Recipes and They are Perfect for Diabetics (includes Yogurt Salad Dressing Recipe)

Beans are nutrious, healthy, versatile, and make great salads.  Legumes and beans are an important part of a diabetic diet, especially garbanzo beans or chickpeas as they are sometimes called.  Below is a great recipe for a Garbanzo Bean Salad with a great yogurt dressing.  This salad is not your usual salad and is a [...]

How to Make an Entree Salad with Shrimp, Romaine Lettuce, and Potatoes

Entree Salads can become a meal when you add a crusty bread, whole-grain crackers or even fresh fruit.  If you love salads, need a quick meal s, and want something different for a change, give this entree salad recipe a try.  This Shrimp, Potato, Romaine Salad is probably something different than the usual you serve [...]