Chia, This Ancient Seed Lowers Blood Pressure, Blood Sugar

This Ancient Seed Lowers Blood Pressure, Blood Sugar, and Heart Attack Risks But it has a dark secret that some people are hiding from you Imagine a food that lowers your blood pressure, prevents blood clots, and protects your heart. Then imagine this same food also fighting cancer, lowering cholesterol, and putting you in a [...]

Diabetes Diabetic Diet Low Carb Helps Reduce Blood Pressure

For the type 2 diabetic keeping blood pressures under control is a vital part of their diet plan. In recent studies researchers evaluated how a high carbohydrate and high monounsaturated fat diet affected the blood pressure in patients with type 2 diabetes. After 14 weeks they found that those eating the high carb diet had [...]

Obesity, Diabetes, Heart Disease, High Cholesterol, And High Blood Pressure: Can They Really be Prevented, Managed or Reversed?

They are the biggest killers in America: Diabetes, high cholesterol, high blood pressure and heart disease. The most common causes of these deadly conditions are: Physical inactivity, fattening snacks and beverages, obesity, stress, and smoking. The shocking news is that these diseases are so easily preventable. A frequent cause of blame is the unhealthy food [...]