Diabetic Diet: Vegetarian, Asparagus Polenta Bake Recipe

A common misconception is that if you’re not a vegetarian, then it’s pointless to eat vegetarian meals. This, of course, is a very ignorant way of thinking and is also detrimental in regards to you enjoying some really delicious dishes. You’re missing out! Don’t believe us? Go ahead and whip up this amazing asparagus polenta [...]

Diabetic Diet: Vegetables/Dies, Asian-Style Vegetables Recipe

Contrary to popular belief, vegetables can taste good and aren’t just a healthy alternative to meat and potatoes. Cue our Asian-style veggies recipe to help back our claim! Prep time: About 15 minutes Serves: 6 Ingredients: -          Veggie oil cooking spray -          Two teaspoons of finely chopped and fresh root of ginger -          One clove [...]

Diabetic Diet: Side dishes, Almond Rice Recipe

Give up the plain-old rice already, will ya? Of course, if you dislike almonds then this recipe likely isn’t for you, but if you like them, then you better get making this right now! It’s THAT good! Prep time: Just five minutes! Serves: 6 Ingredients: -          One cup of brown, long-grain rice, dry -          Two [...]

Diabetic Diet: Sandwiches and Wraps, Egg Salad Sandwich Recipe

Think you know egg salad, do you? Think again! Try out this unique egg salad recipe of ours out and you’ll never look at egg salad the same way again! (In a good way…) Prep time: 15-20 minutes Serves: 2 Ingredients: -          Two hard-cooked eggs, cooled under running water -          One tablespoon of fat-free sour [...]

Diabetic Diet: Sandwiches/Wraps, Chicken Chutney Wraps Recipe

Not many people know about chutney and sandwiches, but those who do often have some really delicious and satisfying sandwiches! It may be a big leap for you to even try such a thing, but trust us, take that leap and your sandwiches will be transformed forever! Prep time: About 15 minutes Serves: 4 Ingredients: [...]

Diabetic Diets: Breakfast/Breads/Desserts, Banana Bread Recipe

Ah, banana bread! Such a soothing and comfort inducing bread – you can have it for breakfast, for lunch, for a snack, or even dessert – but you MUST have it with milk! If you think you know how to make delicious banana bread, I’d think again until after you’ve tried this recipe! Prep time: [...]

Diabetic Diet: Breakfast, Baked Potato Pancakes

Who doesn’t love some pancakes for breakfast right? Perhaps with a little potato? No!? We’re not going to try and twist it here – if you don’t like potato pancakes then you likely won’t like this recipe. If you do though, keep reading, as it’s absolutely delicious! Prep time: About 25-30 minutes Serves: 8 Ingredients: [...]

Diabetic Diet: Appetizers/Starts, Avocado and Grapefruit Salad with Sherry Vinaigrette

Often, unique ingredient salads are the great unknown. This great unknown is usually something that the majority of people (outside of “foodies”) care not to try and stay away from. This recipe is just such a recipe, but if you’re feeling rebellious and want to try something new, your taste buds will be rewarded for [...]

Diabetic Diet: Appetizers/Sauces/Sides, Broccoli Pesto Recipe

With the Super Bowl coming up, appetizers and dips are all in demand, but no matter where you turn, it’s all the same-old dips and meal plans. Kick it up a notch like Emeril says (BAM!) and make a healthy broccoli dip that even the most manly of men will be able to appreciate! Prep [...]

Diabetic Diet: Breads/Desserts, Corn Bread Applesauce Muffins

We showed how applesauce is versatile and delicious with pork chops the other day, but now it’s time to look at how applesauce can make even the most tough muffins or breads (see: corn bread) absolutely luscious and soft like a cloud. Prep time: About a half hour or so Serves:  8 Ingredients: -          Vegetable [...]

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