Diabetic Diet: Sandwiches and Wraps, Egg Salad Sandwich Recipe

Think you know egg salad, do you? Think again! Try out this unique egg salad recipe of ours out and you’ll never look at egg salad the same way again! (In a good way…) Prep time: 15-20 minutes Serves: 2 Ingredients: -          Two hard-cooked eggs, cooled under running water -          One tablespoon of fat-free sour [...]

Quick Egg Soup

Quick Egg Soup          Yield: 1 1/2 cups     1 1/2 c  Boiling water                       1    Egg;       1    Cube bouillion;                    Dissolve bouillon cube in bowling water; remove from heat. Beat egg;   blend egg; blend into vegetable broth. Reheat slowly  DO NOT BOIL!   Food Exchnge per serving: 1 MEDIUM-FAT EXCHANGE; [...]