Type 2 diabetes diet ..Don’t blame the diabetic!

Sadly one of the worst things that have come out of the type 2 diabetes diet problems is the emphasis on sugar. Sugar did not give you diabetes. Diabetes is now a disease that was given to you. Often the diabetic is looked at as a fat slob who ate themselves into diabetes. This is [...]

Plan a Diabetic Diet Plan and Don’t Forget to Use Fibre in Your Diabetic Diet Plan This is Essential

To control and reverse your diabetes you need to plan, measure and act. By plan I mean plan a diabetic diet control what you eat, measure your food intake and act through exercise. Sounds simple does it not, create a diabetic diet plan, exercise and manage your weight.Well to help control your diabetes fibre is [...]

Are You One of the Millions Who Have Diabetes and Don’t Know It?

Diabetes is a chronic disease that affects as many as 300 million people worldwide and 17 million Americans. Of the 17 million people with diabetes, about one-third of them don’t even know they have it. Every year, additional cases are diagnosed. It affects over six percent of the population now, and it has been noted [...]

Diabetics, Don’t Let Your Diet Get Boring!

Don’t let diabetes cause you to become bored with your diet!  There are a lot of foods, even very tasty desserts, out there for you.   Try new recipes, serving at least one or two new dishes a week.  Just because you or your loved one is diabetic doesn’t mean your meals have to be boring.  [...]

Diabetes Exercise: Don’t! …Without Following These 5 Rules

Almost every person with diabetes should exercise, but there are some serious risks to avoid. Of all the treatments prescribed by doctors for their diabetic patients, one of the very best treatments is exercise. Some people even claim exercise is a “cure” for type 2 diabetes. I won’t go that far, but it is difficult [...]