9-part plan for dining out if you are diabetic

Dining out is an occasional indulgence for some people. For other people, it is a way of life. Whatever the case for you, careful choices and moderate portions will help you make dining out part of a wise overall plan for your diabetes nutrition. 1-Research the menus. Ask the waiter about recipes. Many restaurants include [...]

Dining Out With Diabetes

These days, in Canada, more than 800,000 seniors have Type 2 diabetes and this number will increase each year. For this people the diagnose will come with a restriction of what they can and can’t eat and they will need to plan a diabetic menu for their meals. Diabetic menu planning at home isn’t that [...]