Diabetic Diet: Main Courses/Entrees, Baked Cajun Chicken Recipe

Obviously, you’re going to want to make sure you like spicy stuff before making this recipe, because it is definitely more on the fiery side than anything else. However, if spicy is your thing, than you’ll be absolutely delighted and honored to put your tongue out with some milk with our unrivaled baked Cajun chicken [...]

Diabetic Diet: Entrees, Thai Chicken With Basil Recipe

Not everything Thai has peanut sauce in it! And this recipe is a perfect one to spike your taste for Thai-food. Its fulfilling, spicy and just plain delicious! (Not to mention, healthy as well) Prep time: 30-40 minutes Serves: 4 Ingredients: -          One pound skinless and boneless chicken breast halves -          Three tablespoons of Asian [...]

Chicken and Broccoli Braid (and It’s Diabetic Friendly, Too!)

If you are tired of fixing chicken in the same old ways and want to surprise your family and/or friends with something different, this Chicken Broccoli Braid recipe is for you!  Not only does it make a pretty presentation but it is almost a meal by itself.  This one dish contains your meat, veggies, dairy, [...]

Chili Spiced Chicken Meal (suitable for Diabetics!) in 30 Minutes

For an easy meal that can be ready in around thirty minutes try this Chili-Spiced Chicken.  Add some crunch, color, and a tad of citrus by adding Broccoli with Orange Cream Sauce (A good way to interest your kids in this healthy vegetable!).  Dessert is elegant but very easy.  French Vanilla Tarts with Fresh Berries [...]

Dinner in Just Over 30 Minutes and it is Perfect for Diabetics, Too. Two Bean Chicken and Rice Meal

If you follow my blogs, you know I am trying to encourage busy families everywhere to cut back on trips through the fast food lanes and eat more nutritious family-style meals at home. It is less expensive, much healthier for your family, promotes togetherness as all participate, and gives family members a time to share [...]

Diabetic Diet: Soups/Stews, Chicken Gumbo Soup Recipe

Prep time: About an hour Servings: 6 servings Ingredients: -          One pound of boneless chicken breast, both skinless and diced -          3 cups of reduced-fat and reduced-sodium chicken broth -          3 cups of water -          One cup of finely chopped onion -          One clove of finely minced garlic -          One teaspoon of salt -          ½ [...]

Black Bean Chicken Salad With Lime Vinaigrette Dressing That’s Suitable for Diabetics

If you are a salad person but you want a little more than just lettuce and vegetables, here is a recipe for you.  This black bean chicken salad with lime vinaigrette dressing combines healthy black beans, fresh tomatoes, bell peppers, onion, cheese, salad greens, and chicken.  This gives you a meal in one dish.  You have [...]

Warm Chicken Spinach Salad and Crunchy Apple Salad Both Perfect for Fall and Diabetics Can Enjoy Them Too

These two salad recipes are great anytime of the year.  But they are especially perfect in the fall and winter.  During these two seasons, many only want a salad but they also want something warm.  Warm Chicken Spinach Salad is the perfect solution.  And Crunchy Apple Salad takes advantage of the abundance of apples in [...]

Recipes for Sesame Chicken Breasts and Raspberry Chocolate Tart , both Diabetic Friendly

This article contains recipes for a healthy meal that is suitable for diabetics and others.  The menu lists Sesame Chicken Breasts served over brown rice.  Add your favorite green salad.  Then finish off your meal with this Enlightened Raspberry Chocolate Tart.  Yes, diabetics can enjoy this tart!  As with all foods, diabetics should not over [...]

Crockpot Lite Chicken and Vegetable Soup and Microwave Apple Crisp for a Quick, Easy, and Economical Meal Suitable for Diabetics, Too!

Busy, busy, busy.  We are constantly busy and in a hurry.  But we can find time to prepare decent meals and don’t have to depend on fast-food for all our sustenance.  Preparing home-cooked meals is especially important if you have children.  Our children need to know what it’s like to eat a meal from their [...]

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