How to Make a Delicious Cherry Pie with Pastry to Cure any Diabetics “Sweet Tooth”!
February 13, 2009 by admin
Filed under Diabetic Desserts, Diabetic Diet, Diabetic Foods
Diabetics can enjoy pie too. Here is a diabetic pie recipe for Cherry Pie and Pie Pastry that is very tasty and is sure to satify your diabetic “sweet tooth”.
CHERRY PIE
Crust:
3/4 cup ice water
1 tsp white vinegar
2 cups all-purpose flour, divided
3 tbsp SPLENDA granular
7 tbsp good quality vegetable shortening
Filling:
2 cans tart red cherries in water; drain but reserve liquid
1/4 cup cornstarch
2/3 cup SPLENDA granular
1/4 tsp almond extract
2 tsp fresh lemon juice
3-4 drops red food coloring, optional
CRUST: Mix ice water and vinegar together in a cup. Place half the flour in a bowl and add water mixture gradually, using a wire whisk. Mix well. In a seperate bowl, combine remaining flour and SPLENDA. Add shortening. Using a pastry cutter or two knifes cut in shortening until mixture is crumbly. Gradually add the water-flour mixture, adding just enough to make dough bind together. Divide dough in half and gently pat each half into a circle on a floured work surface. Cover circles separately with plastic wrap and chill for 30 minutes. Meanwhile, make filling.
FILLING: Drain cherry liquid through a sieve into a medium-sized saucepan. Mix cornstarch and SPLENDA together in a small bowl. Pour into the saucepan and stir well. Add almond extract and lemon juice. Stir and cook over medium heat. Simmer 3-4 minutes to thicken the sauce. Remove from heat and add food coloring, if desired. Place cherries in a medium mixing bowl and pour liquid over them. Gently fold with a spatula to mix without mashing cherries. Set aside.
Preheat oven to 375 degrees. Spray a 9-inch pie plate with non-stick cooking spray and set aside.
Roll out 1 dough circle on a floured work surface to 11-inches in diameter. Place in prepared pie pan. Place filling in crust. Roll remaining dough circle into a 10-inch diameter and place on top of filling. Crimp and seal edges. Use a fork to prick the top dough so steam can escape. Brush crust with milk for golden browning and sprinke with some slivered almonds if desired.
Bake pie 50-60 minutes or until filling bubbles and crust is golden. Allow to cool for 1 hour before slicing.
NOTE: A 1/8 piece serving of this pie contains 8 grams of sugar from the fruit. Fruit pies can be “no sugar added” but they are not sugar-free as all fruit contains sugar.