Gluten Free Desserts

For gluten intolerance people it is difficult to attend any parties or events or family gatherings or holidays where every one enjoys there time around the different foods served to them as they are restricted to have them. The same problems arises when an event is planned where people gather and obviously food that should [...]

Can You Eat Dessert On A Diet?

In my opinion, any diet that doesn’t allow for desserts, at least once in a while, is a diet that is doomed to fail. I know there are diets out there that are designed to help you get rid of sugar cravings and therefore ban sugar from your diet. But even if you are on [...]

Corned Beef and Cabbage Casserole Dinner–suitable for Diabetics, Too!

Here’s a quick and easy meal for busy families.  What’s easier than having your meat, potatoes, cabbage, and cheese all in one dish.  That covers, meat, vegetable, salad, and dairy all in one.  And that’s exactly what this Corned Beef and Cabbage Recipe does for you.  Add a simple microwave dessert of Date-Oat Bars for [...]

Enjoy a Tex Mex Diabetic Meal of Taco Style Lasagna, Southwestern Skillet Corn and Tangy Lemonade Pie

Make a Tex-Mex style meal for your family to enjoy.  This meal,  is tasty , easy and economical.  For the entree, taco-style lasagna is a casserole that only takes minutes to make and then bakes for about a half hour.  The flour tortillas instead of lasagna noodles, the beans, taco seasoning, etc. come together to create [...]

Quick, Easy, and Economical Diabetic Meal–delicious for Anyone

Most of us always seem to be in a rush.  Our society makes lots of demands on our time.  Yet we want to feed our families good meals and not run thru the fast food drive-up windows too often.  Here are two recipes for a healthy, quick and easy meal that is just what we [...]

30 Minute Dinner, Homemade Vegetable Beef Soup and Cheesy Corn Muffins. Heavenly Peach Ambrosia for Dessert

If you are like most people today, it often feels like you meet yourself coming and going.  We live in a busy world yet we want to serve our families delicious, hearty meals and on a budget, no less.  It really is possible to do so without much fuss.  The following menu gets your meal [...]

Chili Spiced Chicken Meal (suitable for Diabetics!) in 30 Minutes

For an easy meal that can be ready in around thirty minutes try this Chili-Spiced Chicken.  Add some crunch, color, and a tad of citrus by adding Broccoli with Orange Cream Sauce (A good way to interest your kids in this healthy vegetable!).  Dessert is elegant but very easy.  French Vanilla Tarts with Fresh Berries [...]

Dinner in Just Over 30 Minutes and it is Perfect for Diabetics, Too. Two Bean Chicken and Rice Meal

If you follow my blogs, you know I am trying to encourage busy families everywhere to cut back on trips through the fast food lanes and eat more nutritious family-style meals at home. It is less expensive, much healthier for your family, promotes togetherness as all participate, and gives family members a time to share [...]

How to Make Barbecue Beef for Sandwiches and they are also Diabetic Friendly

You can make your own homemade Barbecue Beef sandwiches at home using your stove top or slow-cooker.  For stay-at-home cooks, the stove top may be a good option.  However, if you are going to be out, I suggest using your slow cooker or crockpot.  This is a good way to have dinner ready on busy [...]

Enjoy this delicious and easy Beefy Goulash Soup with Caraway Seeds and it’s Diabetic Friendly, too!

When you need a good hearty soup to warm you from the inside out, try this Beefy Goulash Soup with Caraway Seeds.  This German inspired soup is great for lunch or add a salad and some crusty bread or cornbread and have it for dinner.  Make it a complete German meal by serving a German [...]

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